You've had your baby. The birth you so carefully planned and prepared for has come and gone.

And then you realize there were so. many. things. no one warned you about in regards to what happens next!

• Your body is behaving in strange and unfamiliar ways. 
• Not to mention your emotions (should you be worried about yourself?). 
• You had no idea this one thing was part of the deal.  
• Why does your butt feel that way? 
• How are you supposed to sleep?!  
• You're starving and don't know how to feed yourself
• The baby seems to need you incessantly.
• Extended family is chomping at the bit to come to visit. 
• When does this part end?
• Is this normal?!

It can be SO OVERWHELMING. 

Unless.

Unless you spend some time during your pregnancy learning how to:

And when you've done that, you can face your first week postpartum (and beyond) with confident joy -- just like you're prepared to do for your labor and birth.

In this class, you'll learn things like: 

• What's going on hormonally and the implications of that
• All the physical sensations and body changes that you probably haven't heard about and how to deal with them.
• How to prepare the people in your life to support you best and respect this tender time of transition (including parents, friends, and your older kids)
• The idea of a 4th Trimester and its hallmark features to set you up for a beautiful connection with your baby (and a full recovery)
• How to manage postpartum emotions
• And more!

BONUS 1! 

You'll also receive a 17-page printable workbook for taking organized, beautiful notes to refer back to time and time again.

BONUS 2! 

You'll have access to a crypt of bonus resources -- worksheets, reference guides, articles, and relevant product links.