Maybe you've already taken a childbirth course or are already really confident in the birth process, but you've become aware that your postpartum times need some improvement! This is the forgotten frontier or the childbearing year, but it's SO IMPORTANT. 

I like to say that planning for a birth without preparing for postpartum is like planning for a wedding without preparing for a marriage.

Rather than the entire Embrace Birth Journey course library, you'd just like to hone in on:

• the concept of a 4th trimester
• an in-depth look at the all-important first week after birth
• postpartum nutrition principles
• what gear you really need, and what you DON'T
• how to plan for postpartum food
• breastfeeding from a holistic approach
• planning your lying-in period
• how to get good sleep (including co-sleeping)
• self-care principles for body, spirit, and relationships
• maximizing the postpartum season for restoration and replenishment, holistically
• navigating shifting identity and relationship dynamics
• how to detect postpartum mood disorders
• equipping your partner to support this time

Includes workbooks!

***Note: The course you're getting here is normally sold in a bundle with many other courses in the form of a vast, holistic, comprehensive course library and membership called Embrace Birth Journey, made for women of faith desiring transformational births at home. The full EBJ program is what I always recommend first and foremost ( click here to learn more), but this little chunk is a good stand-alone in some situations.